If the size of the male penis is smaller than average, then it can easily cause self-doubt, cause stress and even depression. Moreover, the myth that it is impossible to satisfy a woman with little masculinity only worsens a person's deep psychological problem, becoming a source of serious complexes.
That's why more than 60% of men have at least once thought about how to enlarge the penis at home and what needs to be done for it.
Main characteristics of the funds
Men should remember that there is no strict norm for the length of the genital organs and this indicator is largely determined by the genetic characteristics of the body. At the same time, if the length of the penis during arousal is less than 8 cm, then it is considered a deviation from the norm.
Most of the means to change the length of the penis are aimed at increasing the blood flow to the penis, which will make it appear larger. Also, some of them promote erection and stimulate the production of testosterone, which has a positive effect on a man's sexual function.
An overview of the most popular tools and techniques
Before increasing the size of the penis, a man is advised to familiarize himself with the most commonly used methods, namely:
- Vacuum pump. This machine creates a vacuum that increases blood flow to the penis, causing the penis to enlarge. The vacuum pump is very easy to use. To do this, put your penis in the cylinder and then pump the air out of it.
- Using a special ring, it should be worn at the base of the penis when it is erect. The method will significantly increase the penis, as well as prolong the time of intercourse. The only disadvantage of this method is that after removing the ring, the penis will be the same. It is also worth remembering that the ring can be worn for no more than 30 minutes, otherwise a person will have serious consequences.
- Penis enlargement with baking soda. This is a long-standing folk method that will accelerate the growth of the penis. When performed correctly, it is completely harmless.
In order to increase the size of the penis without harming yourself, doctors recommend not to use some methods that can cause serious complications for a person. In this case, it is better to achieve a smaller effect than to endanger your health.
Tablets
Taking various food supplements and other unproven drugs can cause hormonal disorders in people, as well as cause a number of disorders in the reproductive system. Therefore, uncontrolled treatment with oral agents without a doctor's prescription is considered undesirable for practice.
Load suspension
The method of hanging loads promises to increase masculinity. The main disadvantage of this method is that it can damage the membrane of the penis, causing swelling, scarring and curvature of the penis during erection. These effects are irreversible, so hanging weights is a bad idea for penis enlargement.
Penis enlargement: surgery, effectiveness of massage and best exercises
The most effective and at the same time safe way to change the size of the penis is massage, special exercises and jelking.
Various folk remedies, herbal decoctions or infusions can be used as auxiliary methods to increase the size of the penis.
Massage
To perform a massage on the genitals, you must first apply massage oil. This will hydrate the skin and prevent it from being damaged during the procedure.
The massage should be started by pulling the head of the penis. After that you should stay for a few minutes.
Then you have to massage the organ along its entire length. It is advisable to repeat this procedure daily, trying not to injure yourself, but to stretch yourself.
jelqing
The Jelqing method is based on regular squeezing and pulling of the penis. The duration of the procedure should be gradually increased, reaching 30 minutes. At the same time, it is worth remembering that the organ should be massaged in such a way that orgasm is not achieved. If a person feels that discharge is about to occur, you must deliberately delay this moment.
Penis enlargement in this case will occur due to the load on the organ. One must act very carefully so as not to cause injury.
Exercises
The use of exercises to increase the size of the penis is one of the most useful techniques.
To do this, apply the following exercises:
- Lubricate the penis with oil, grasp it with your thumb and forefinger at the base. Stretch the skin slowly.
- Gradually return to the base of the penis, then lower to the head, tightening the grip.
- Grasp the penis at the base of the head. Stretch it until you feel discomfort.
Kegel exercises also help to change the penis quite well.
Reception of decoctions and infusions
A man can increase the size of his penis at home by using special herbs. The best recipes for this are:
- Ginseng. It is considered a strong aphrodisiac that awakens passion in men. Drink it 30 drops a day. The course of treatment should be long.
- Dubrovnik. It is best to use it in the form of an infusion: take a glass of boiling water for 5 tablespoons of herbs. Ready to drink in 2-3 doses.
- St. John's wort. It affects blood circulation in the pelvis and also increases potency. St. John's wort should be used as an infusion: take 2 cups of boiling water on a spoonful of grass.
- Aloe. Mix a spoonful of the juice of this plant with honey. Take three times a day.
- Sea buckthorn. With weak potency, sea buckthorn juice should be mixed with mummy and taken one tablespoon per day.
Application of baking soda
Soda contains calcium bicarbonate, which affects blood thinning. In this case, an increase in the penis is observed because blood in a liquid state flows better to the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda to the skin. Rub it in thoroughly.
- Take a spoonful of soda and mix it in 1 liter of water. Use the bath solution. The duration of the procedure should not be longer than 20 minutes.
Zoom operation
Today, you can increase male dignity by performing various operations. The most effective are frenuloplasty, dissection of the suprapubic region of the ligaments that hold the penis, as well as the imposition of special implants that make the organ thicker.
Moreover, lipolifting surgery, which is based on introducing one's own fat tissue into the body of the penis, has been increasingly practiced in recent years.
Before performing a surgical intervention, a person is advised to think carefully, because it is a rather serious procedure that can cause a number of negative consequences in the form of swelling, pain and sexual dysfunction.